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Moving to OWL tomorrow
Winddancer
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97.1 kg
Lost so far: 4.1 kg.
Still to go: 24.5 kg.
Diet followed: 100%.
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View Diet Calendar, 21 February 2010:
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1020 kcal
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Fat: 69.70g | Prot: 64.42g | Carbs: 38.63g.
Breakfast: eggs, coffee, half half, splenda. Lunch: cauliflower, butter, heavy cream, chicken thighs, spinach, Spaghetti Winter Squash, asparagus. Dinner: mayo, tuna, green tea. more...
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2779 kcal
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Exercise:
Exercise machine (moderate) - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 5 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
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steady weight
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winddancer's Weight History
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