Weigh In record (no journal entry) for 18 February 2017
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68.4 kg
Lost so far: 4.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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1120 kcal
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Fat: 45.70g | Prot: 48.69g | Carbs: 129.27g.
Breakfast: Banane, Milfina Milch 1,5% Fett, Mühlen Gold Baguette-Brötchen, Weich Gekochtes Ei, American Erdnusscreme Crunchy. Lunch: Maggi Nudel-Schinken Gratin. more...
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Losing 1.4 kg a Week
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Waraba88's Weight History
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