Weigh In record (no journal entry) for 17 February 2017
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85.5 kg
Lost so far: 14.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1526 kcal
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Fat: 121.31g | Prot: 88.41g | Carbs: 21.45g.
Breakfast: Café. Dinner: Ovo Frito, Coco Seco, Heinz Maionese, Queijo Parmesão (Ralado), Tomates, Andorinha Azeite de Oliva Extra Virgem, Perdigão Peito de Peru Defumado, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado). more...
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Losing 3.5 kg a Week
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Andrezante's Weight History
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