Weigh In record (no journal entry) for 18 February 2017
|
91.2 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2017:
|
2762 kcal
|
Fat: 109.69g | Prot: 94.45g | Carbs: 302.65g.
Breakfast: Tea with Semi-Skimmed Milk, Semi-Skimmed Milk, Orange Juice, Prunes in Apple Juice, Shredded Wheat. Lunch: Red Leicester, Lightly Salted Spreadable Butter, Beef Spread, Soft White Rolls. Dinner: Low Fat Cherry Yogurt, Tomato & Mascarpone Pasta & Sauce, Basil Pesto Tortelloni. Snacks/Other: Lager (Can), Pistachio Nuts. more...
|
|
2527 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Must tang2's Weight History
|