Weigh In record (no journal entry) for 18 February 2017
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70.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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2630 kcal
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Fat: 77.45g | Prot: 150.11g | Carbs: 343.82g.
Breakfast: Saupiquet Filets de Maquereaux Grillés Natures, Oeuf (Entier). Lunch: Huile d'Olive, Carrefour Filet de Poulet, Carrefour Laitue Iceberg, Taureau Ailé Riz Basmati. Dinner: Carrefour Bio Riz Basmati, Oeuf (Entier), Huile d'Olive, Salade Verte, Carrefour Filet de Poulet, Concombre (avec Peau). Snacks/Other: Tables du Monde Lait de Coco, Treblec Farine de Sarrasin, Adélie Framboises Surgelées, Banane. more...
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Losing 4.2 kg a Week
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