Weigh In record (no journal entry) for 18 February 2017
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56.6 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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1452 kcal
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Fat: 23.07g | Prot: 89.77g | Carbs: 82.22g.
Breakfast: ITLV Маслины без Косточки, Valio Творог 0,1% Мягкий, Цена и Качество Творог Обезжиренный 1,8%, Помидоры, Ржаной Хлеб, Мёд. Lunch: Sen Soy Кисло-Сладкий Соус, Куриное Мясо (Обжиг, Жареное, Вареное). Dinner: Мандарины. Snacks/Other: Вино Совиньон Блан. more...
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2696 kcal
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Exercise:
Shopping - 1 hour, Weight Training (Bodybuilding) - 2 hours, Elliptical - 10 minutes, Sauna - 1 hour, Cooking - 4 hours, Sleeping - 11 hours, Resting - 4 hours and 50 minutes. more...
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Losing 0.2 kg a Week
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Anna_Bat's Weight History
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