Weigh In record (no journal entry) for 18 February 2017
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68.2 kg
Lost so far: 14 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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1156 kcal
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Fat: 49.19g | Prot: 98.97g | Carbs: 79.18g.
Breakfast: Danone Luchtige Kwark Aardbei, Body & Fit Whey Perfection, AH Kipfilet Blokjes, Chiazaad, Jumbo Magere Yoghurt, Broccoli, Gebakken Ei, Gekookt Ei, AH Snijbonen, AH Kabeljauwburger. more...
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Losing 0.1 kg a Week
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Sophie405561's Weight History
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