Weigh In record (no journal entry) for 18 February 2017
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85 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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1521 kcal
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Fat: 43.13g | Prot: 125.13g | Carbs: 157.65g.
Breakfast: Real Eiweißbrot, TiP Harzer Roller, Kaffee mit Milch. Lunch: Aldi Mortadella, TiP Harzer Roller, Vollkornbrötchen, Real Eiweißbrot, Berliner. Snacks/Other: Schokomuffin, Weingummis. more...
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2472 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Raramoli's Weight History
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