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ça bouge
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74 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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1084 kcal
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Fat: 32.19g | Prot: 62.12g | Carbs: 108.91g.
Breakfast: Jus d'Orange Fraîchement Pressé, Lipton Thé Agrumes, Kiwi, Carrefour Flocons d'avoine, Brut de Coques Melange de Graines sans Sel Ajoute, Carrefour Fromage Blanc 0%. Lunch: Vin de Table Blanc, Knorr Fondue de Poireaux A la Creme, Cabillaud. Dinner: Raisins Secs, Tomates Cerises, Parmesan (Dur), Vinaigrette, Pommes (sans Peau), Noix, Salade de Chou. Snacks/Other: Muffin Ordinaire. more...
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3587 kcal
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Exercise:
Shopping - 1 hour, Reading - 2 hours, Cooking - 2 hours and 40 minutes, Watching TV/Computer - 8 hours, Sleeping - 8 hours, Swimming (fast) - 1 hour, Resting - 1 hour and 20 minutes. more...
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Losing 1.4 kg a Week
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