Weigh In record (no journal entry) for 16 February 2017
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70 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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692 kcal
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Fat: 22.60g | Prot: 31.75g | Carbs: 97.45g.
Breakfast: Nescafe 2'Si 1 Arada. Lunch: Elma, Kiraz Domates, Maydanoz, Tam Yağlı Sade Yoğurt, Yumurta. Dinner: Süzme Peynir, Kiraz Domates, Kepekli Ekmek. Snacks/Other: Muz. more...
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FBurcuCan's Weight History
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