Weigh In record (no journal entry) for 18 February 2017
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76.7 kg
Lost so far: 6.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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416 kcal
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Fat: 23.30g | Prot: 12.40g | Carbs: 51.28g.
Breakfast: Льняное Масло. Lunch: Ikea Пончик, Ikea Хот-Дог. more...
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Losing 4.9 kg a Week
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dasha_kas's Weight History
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