Weigh In record (no journal entry) for 17 February 2017
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82.1 kg
Lost so far: 16.0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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959 kcal
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Fat: 62.98g | Prot: 82.37g | Carbs: 15.22g.
Breakfast: Ovo Frito, Requeijão. Lunch: Alface, Pepino (com Casca), Subway Tomate, Carne de Vaca do Lombo - Topo (Cortada até 0,3 cm de Gordura). Dinner: Subway Tomate, Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura), Goiaba Branca. Snacks/Other: Ovo Cozido, Presunto de Peru, Walmart Queijo Mussarela, Vapza Peito de Frango Desfiado. more...
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2085 kcal
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Exercise:
Raking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Anacriis's Weight History
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