Weigh In record (no journal entry) for 17 February 2017
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73.9 kg
Lost so far: 13.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1428 kcal
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Fat: 73.80g | Prot: 55.79g | Carbs: 51.94g.
Breakfast: Cooked Mushrooms (from Fresh), Egg, Bell Peppers, Onions, Wright Brand Naturally Applewood Smoked Sliced Bacon. Lunch: Red Gold Diced Tomatoes, Chop't Avocado, Onions, Conecuh Hickory Smoked Sausage. Dinner: Cucumber (with Peel), Tomatoes, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Red Table Wine. more...
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Gaining 0.3 kg a Week
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lauraindestin's Weight History
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