Weigh In record (no journal entry) for 17 February 2017
|
86.6 kg
Lost so far: 25.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2017:
|
970 kcal
|
Fat: 55.31g | Prot: 66.61g | Carbs: 53.88g.
Breakfast: Banana Prata, Tomates, Crioulo Queijo Minas Padrão, Ovo. Lunch: Cenouras, Bife de Carne de Vaca, Brócolis, Calabresa, Alface, Uvas. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|