Weigh In record (no journal entry) for 16 February 2017
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69.5 kg
Lost so far: 4.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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244 kcal
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Fat: 16.24g | Prot: 17.14g | Carbs: 6.88g.
Breakfast: Café. Lunch: Carne de Panela, Gema de Ovo Cozida, Cenouras Cozidas, Coxa de Frango no Forno, Grelhada ou Assada, Escarola Refogada. more...
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Losing 0.9 kg a Week
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valeria alves rodrigues vaccari's Weight History
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