Weigh In record (no journal entry) for 17 February 2017
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74 kg
Lost so far: 19 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1384 kcal
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Fat: 47.18g | Prot: 13.11g | Carbs: 227.00g.
Breakfast: Красное Яблоко, XXL Power L-Карнитин. Lunch: Печенье, Кофе (Растворимый Порошок со Вкусом Капучино, с Сахаром), Чайная Ложка Борщ с Мясом. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: XXL Power L-Карнитин. more...
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Losing 3.5 kg a Week
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Alalykina.alena's Weight History
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