Weigh In record (no journal entry) for 17 February 2017
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59 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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786 kcal
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Fat: 16.17g | Prot: 35.90g | Carbs: 127.68g.
Lunch: Mlekovita Ser Favita Półtłusty, Jajko Sadzone, Kupiec Kasza Gryczana Prażona. Dinner: Śledz Marynowany, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Miód, Pomarańcze, Bakoma Jogurt Naturalny 0%. more...
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Gaining 0.2 kg a Week
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