Weigh In record (no journal entry) for 28 January 2012
|
62.4 kg
Lost so far: 10.2 kg.
Still to go: 7.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 28 January 2012:
|
1650 kcal
|
Fat: 47.60g | Prot: 77.50g | Carbs: 232.00g.
Breakfast: Fibre 1 crunchy original cereal, Organic no stir smooth peanut butter, safeway white bread, Fat Free Skim Milk. Lunch: tim hortons, tim hortons. Dinner: wendys fries, wendys. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaimestrom's Weight History
|