Weigh In record (no journal entry) for 17 February 2017
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61.8 kg
Lost so far: 2.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1141 kcal
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Fat: 51.39g | Prot: 71.13g | Carbs: 101.57g.
Breakfast: Elinas Joghurt nach Griechischer Art mit Honig, Omelett oder Rührei mit Käse. Lunch: K-Classic Junger Gemüsemais, K-Classic Thunfisch in Eigenem Saft, Kühne Gartenkräuter Dressing, K-Classic Weißer Käse, K-Classic Thunfisch in Eigenem Saft. Dinner: Maissalat. Snacks/Other: Golden Delicious Äpfel. more...
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Losing 4.9 kg a Week
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fräulein Himbeere's Weight History
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