Weigh In record (no journal entry) for 17 February 2017
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72.5 kg
Lost so far: 2.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1090 kcal
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Fat: 46.03g | Prot: 45.08g | Carbs: 118.63g.
Breakfast: Творожная Запеканка, Жимолость, Сахар, Чай, Кофе, Sportinia L-Carnitine, Кефир 1%, Гарнец Льняная Мука, Льняное Масло. Lunch: Капустный Салат, Сарделька, Пирог с Рыбой, Сметана, Свеклы. Snacks/Other: Мария Печенье. more...
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Losing 0.7 kg a Week
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Nataly-66's Weight History
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