Weigh In record (no journal entry) for 17 February 2017
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54.9 kg
Lost so far: 1.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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682 kcal
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Fat: 11.31g | Prot: 65.80g | Carbs: 81.38g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Putih Telur Matang, Ayam Masak Merah, Nasi Putih. Dinner: Herbalife Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. more...
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Losing 1.7 kg a Week
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Maya FataNet's Weight History
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