Weigh In record (no journal entry) for 17 February 2017
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71.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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2373 kcal
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Fat: 179.91g | Prot: 144.81g | Carbs: 42.57g.
Breakfast: Saupiquet Filets de Maquereaux Grillés Natures, Oeuf (Entier). Lunch: Oeuf (Entier), Parmentier Sardines à l'huile d'olive Vierge Extra, Lima Gomasio, Carrefour Laitue Iceberg. Dinner: Concombre (avec Peau), Carrefour Filet de Poulet, Salade Verte, Huile d'Olive, Oeuf (Entier). Snacks/Other: Tables du Monde Lait de Coco, Bulk Powders Beurre de Cajou. more...
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Gaining 3.5 kg a Week
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