Weigh In record (no journal entry) for 16 February 2017
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100 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 February 2017:
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1466 kcal
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Fat: 40.84g | Prot: 55.26g | Carbs: 213.93g.
Breakfast: Coffee with Milk, Aldi Pain Au Chocolat. Lunch: Aldi Light Mayonnaise, Aldi Plain Tortilla Wraps, Aldi Diggers Milk Chocolate Digestive Bar, Aldi Cooked Ham Trimmings, Aldi Cheese Curls, Green Leaf Lettuce, Aldi Vive Diet Cola. Dinner: Sainsbury's Beef Bolognese Sauce, Aldi Spaghetti. Snacks/Other: Aldi Semi-Skimmed Milk, Tesco Honey Nut Cornflakes. more...
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Gaining 0.1 kg a Week
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willbxtn's Weight History
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