Weigh In record (no journal entry) for 16 February 2017
|
57.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2017:
|
960 kcal
|
Fat: 33.16g | Prot: 93.27g | Carbs: 76.95g.
Breakfast: Wickbold Bisnaguinha, Café. Lunch: Alface, Subway Tomate, Vagem, Mini-Abobrinha Italiana, Carne de Panela, Carne de Panela. Snacks/Other: Nikito Biscoito, Carne de Panela, Angeloni Sonho com Doce de Leite, Habib's Mini Churros, Ameixas. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|