Weigh In record (no journal entry) for 16 February 2017
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72.7 kg
Lost so far: 1.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1428 kcal
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Fat: 68.19g | Prot: 61.83g | Carbs: 142.72g.
Breakfast: Aceite de Oliva, Café con Leche, Pan Blanco. Lunch: Sopa con Trozos de Pollo (Enlatada). Dinner: Hamburguesa con Queso (Porción Sencilla con Condimentos), Pan de Hamburguesa, Mayonesa. Snacks/Other: Hacendado Berlina, Tassimo Café con Leche. more...
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Losing 1.1 kg a Week
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candelamunoz's Weight History
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