Weigh In record (no journal entry) for 16 February 2017
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86 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1433 kcal
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Fat: 113.39g | Prot: 83.35g | Carbs: 22.72g.
Breakfast: Matte Leão Matte Leão Zero, Café. Dinner: Brasgut Requeijão Cremoso Tradicional - 200 G, Brasil Frutt Amêndoa Natural, Estrela do Oriente Castanha do Pará, Copra Óleo de Coco Extra Virgem, Coca-Cola Coca-Cola Zero (Lata), Andorinha Azeite de Oliva Extra Virgem, Heinz Maionese, Salpicão de Frango, Sadia Lombo Temperado. more...
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Gaining 1.4 kg a Week
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Andrezante's Weight History
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