Weigh In record (no journal entry) for 16 February 2017
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106 kg
Lost so far: 8.8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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526 kcal
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Fat: 14.49g | Prot: 17.75g | Carbs: 78.78g.
Breakfast: Senseo Dark Roast, Leidingwater, Jumbo Halfvolle Melk, Brinta Brinta. Lunch: Melkan Roomboter Ongezouten, AH Rozijnenbrood. more...
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Gaining 0.8 kg a Week
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SuperSteef's Weight History
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