Raramoli's Journal, 16 Feb 17

Weigh In record (no journal entry) for 16 February 2017
85.4 kg Lost so far: 10.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2017:
1057 kcal Fat: 39.04g | Prot: 62.92g | Carbs: 111.93g.   Breakfast: Cocktailtomaten, Aldi Ziegenfrischkäse Natur, Gekochtes Ei, Kaffee mit Milch, Vollkornbrot. Lunch: Wonnemeyer Grüner Bohnensalat mit Zwiebeln. Dinner: La Doria Weiße Riesenbohnen in Griechischer Sauce, Magerquark. Snacks/Other: Moser Roth Feine Schokoladenkugeln, Aldi Apfelschorle. more...
2394 kcal Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

3 Supporters    Support   

Comments 
Bin auf der Zielgeraden, noch 0,4 Kg!  
16 Feb 17 by member: Raramoli
Wow 👍 Glückwunsch 😊 
16 Feb 17 by member: Claudia2305

     
 

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Raramoli's Weight History


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