Weigh In record (no journal entry) for 16 February 2017
|
59 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2017:
|
470 kcal
|
Fat: 23.12g | Prot: 15.97g | Carbs: 52.78g.
Breakfast: Fruttis Йогурт 5%, Омлет или Яичница с Ветчиной или Беконом, Kinder Bueno. Snacks/Other: Банан. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KrisWild's Weight History
|