Diana 1977's Journal, 16 Feb 17

Weigh In record (no journal entry) for 16 February 2017
95.8 kg Lost so far: 8.1 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2017:
1884 kcal Fat: 84.46g | Prot: 151.61g | Carbs: 129.83g.   Breakfast: Netto Vollkornbrötchen, Aldi Serrano Schinken, Milfina Butter, Nutella Nutella. Lunch: Gekochter Rosenkohl, Gut Bartenhof Schweinegulasch, Salzkartoffeln. Dinner: Dönersalat. Snacks/Other: Berschneider Nußschinken, Ferrero Küsschen. more...
2418 kcal Exercise: Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Diana 1977's Weight History


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