Weigh In record (no journal entry) for 16 February 2017
|
47.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2017:
|
1408 kcal
|
Fat: 32.46g | Prot: 77.03g | Carbs: 233.73g.
Lunch: 고등어구이, 단감, 서울우유 저지방우유, 딸기, 맛있는단호박, 딸기, 딸기. Dinner: 낙지볶음. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|