Weigh In record (no journal entry) for 15 February 2017
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72.7 kg
Lost so far: 21.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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821 kcal
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Fat: 39.01g | Prot: 30.21g | Carbs: 86.75g.
Breakfast: Netto Sonnenblumenkernbrot, Kaffee mit Milch, Räucherlachs. Lunch: Vegetarische Frühlingsrolle, Berliner. Dinner: Spiegelei, Bratkartoffeln. more...
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steady weight
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Olga Urban's Weight History
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