Weigh In record (no journal entry) for 15 February 2017
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55 kg
Lost so far: 0.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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887 kcal
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Fat: 50.72g | Prot: 30.87g | Carbs: 81.68g.
Breakfast: Millennium Черный Шоколад Extra Brut 80%, Дедушкин Улей Мед Разнотравье, Овсяная Каша на Воде, Грецкие Орехи. Lunch: Roshen Черный Шоколад 78%, Зеленые Оливки, Жареное Яйцо без Жира, Груша. Dinner: Совок Ветчина из Свинины, Салат Цезарь. Snacks/Other: Био Баланс Кефир Обезжиренный, Яблоки. more...
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1686 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Katrus6ka's Weight History
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