Weigh In record (no journal entry) for 15 February 2017
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74.2 kg
Lost so far: 2.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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1369 kcal
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Fat: 43.11g | Prot: 54.21g | Carbs: 196.44g.
Breakfast: С Пылу с Жару Блинчики с Мясом. Lunch: Кофе с Молоком, Fazer Crisp Rye, Простоквашино Творожное Зерно в Сливках 7%. Dinner: Бутерброд с Ветчиной и Сыром, Fine Life Печенье Савоярди, Апельсин, Картофельное Пюре, Бефстроганов. Snacks/Other: Киви. more...
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Losing 1.4 kg a Week
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snezh2011's Weight History
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