Weigh In record (no journal entry) for 14 February 2017
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66.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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1880 kcal
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Fat: 87.03g | Prot: 64.42g | Carbs: 191.71g.
Breakfast: Домашняя Выпечка Пирожок с Вишней, Салат Овощной, Виктория Вегетарианский Плов. Lunch: Блины с Творогом, Лента Салат Мимоза, Борщ. Dinner: Салат Овощной, Пряники, Домашняя Выпечка Пирожок с Вишней, Кефир 1%, Жареная Рыба (в Панировке). Snacks/Other: Яблоко, Виноградный Сок. more...
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2094 kcal
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Exercise:
Hiking - 45 minutes, Aerobics - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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mashik82's Weight History
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