azaliyaandreeva's Journal, 15 Feb 17

Weigh In record (no journal entry) for 15 February 2017

62.4 kg Lost so far: 0.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2017:

737 kcal

Fat: 27.14g | Prot: 30.10g | Carbs: 95.36g. Breakfast: Лаваш, Сыр. Lunch: Вишневый Компот, Сыр Фета, Лаваш, Свежая Ветчина, Сыр. more...

1721 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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azaliyaandreeva's Weight History