Weigh In record (no journal entry) for 15 February 2017
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62.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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1233 kcal
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Fat: 37.22g | Prot: 76.16g | Carbs: 155.82g.
Breakfast: Milbona Maitorahka 4,3%, Mangot, Banaanit, Maitokahvi. Lunch: Subway Kalkkuna, Subway Kevytmajoneesi, Karl Fazer Maitosuklaa. Snacks/Other: Mangot, Salami (Kuiva tai Kova). more...
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Losing 2.1 kg a Week
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nutrilaihd's Weight History
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