Weigh In record (no journal entry) for 15 February 2017
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61.1 kg
Lost so far: 23.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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1170 kcal
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Fat: 39.75g | Prot: 57.40g | Carbs: 143.32g.
Breakfast: Moreno Latte Macchiato Karamellgeschmack, Milsa Biactiv Pur, Edeka Knusper Müsli Triple Choc, Banane, Golden Fruit Winterfrucht Mix. Lunch: Gyrossuppe Thermomix. Snacks/Other: Milka Triolade, Ferrero Joghurtschnitte. more...
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Losing 0.4 kg a Week
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