Weigh In record (no journal entry) for 15 February 2017
|
70.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2017:
|
2526 kcal
|
Fat: 216.53g | Prot: 122.60g | Carbs: 32.75g.
Breakfast: Graines de Courge, Auchan Filets de Maquereaux au Naturel, Oeuf (Entier). Lunch: Bordeau Chesnel Rillettes de Poulet Roti, Carrefour Laitue Iceberg, Graines de Courge, Huile d'Olive. Dinner: Carrefour Filet de Poulet, Concombre (avec Peau), Bordeau Chesnel Rillettes de Poulet Roti, Salade Verte, Huile d'Olive, Graines de Courge, Oeuf (Entier). Snacks/Other: Bulk Powders Beurre de Noisette, Tables du Monde Lait de Coco. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|