Weigh In record (no journal entry) for 15 February 2017
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47.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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1418 kcal
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Fat: 47.49g | Prot: 129.33g | Carbs: 124.19g.
Lunch: 고등어구이, 단감, 딸기. Dinner: 연어. more...
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Gaining 3.5 kg a Week
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