Weigh In record (no journal entry) for 14 February 2017
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84 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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2008 kcal
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Fat: 90.39g | Prot: 122.68g | Carbs: 170.54g.
Breakfast: Schinken, Milchkanne Gouda, SPAR Spitzweckerl. Lunch: Hipp Bio-Schinkennudeln mit Gemüse, Hofer Punschkrapfen. Dinner: Gouda, Schinken, Gelbe Paprika, Ströck Puten-Dinkelvollkornweckerl. more...
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