Weigh In record (no journal entry) for 14 February 2017
|
106.6 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 14 February 2017:
|
1337 kcal
|
Fat: 54.80g | Prot: 111.29g | Carbs: 94.32g.
Breakfast: Mango Guarana. Lunch: Trader Joe's Dolmas (Stuffed Grape Leaves), Avocado Vegetable Oil, Fage Total Greek Strained Yogurt, Kirkland Signature Wild Alaskan Sockeye Salmon. Dinner: Cucumber (with Peel), Dill, Green Peas (Frozen), Fage Total Greek Strained Yogurt, Chicken of the Sea Chunk Light Tuna in Water (Can). more...
|
|
2709 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Officially39's Weight History
|