Weigh In record (no journal entry) for 14 February 2017
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113.4 kg
Lost so far: 9.6 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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1438 kcal
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Fat: 34.41g | Prot: 101.45g | Carbs: 160.74g.
Breakfast: Heudebert Biscottes 6 Céréales, Nestlé Ricoré. Lunch: Tendre et Plus Pavé de Boeuf à l'échalote, Bonduelle Maïs. Dinner: Lustucru Quinoa Facile, Sveltesse Ferme et Fondant Chocolat Noir, Boeuf Bourguignon. Snacks/Other: Joker 100% Pur Jus Multifruit. more...
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Losing 0.7 kg a Week
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Estelle_A's Weight History
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