Weigh In record (no journal entry) for 14 February 2017
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57.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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665 kcal
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Fat: 17.62g | Prot: 19.72g | Carbs: 121.17g.
Breakfast: Zumo de Limón, Té (Infusión), Aguacate, Papaya, Perejil, Jitomate, Espinacas, Papa Dulce. Lunch: Zumo de Limón, Jitomate, Tortillas de Maíz, Semillas Secas de Sésamo Integrales, Aguacate, Queso Panela, Lechuga, Frutillas. Snacks/Other: Almendras, Piña. more...
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1571 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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akashalilium's Weight History
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