Weigh In record (no journal entry) for 14 February 2017
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88.5 kg
Lost so far: 60.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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727 kcal
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Fat: 22.93g | Prot: 27.10g | Carbs: 102.56g.
Lunch: Longhorn Steakhouse Mixed Greens Side Salad, Cheese Pizza. Dinner: White Rice. more...
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Gaining 2.9 kg a Week
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inmsweantitrust's Weight History
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