Weigh In record (no journal entry) for 14 February 2017
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56.3 kg
Lost so far: 1.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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979 kcal
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Fat: 30.99g | Prot: 37.08g | Carbs: 143.36g.
Breakfast: Яблоко, Иней Сервелат Иней, Русский Хлеб Булочки Столичные, Ленивые Вареники, Экомилк Масло Сливочное 82,5%, Савушкин Продукт Творог Нежный 5%, Шарлиз Пастила, Банан. more...
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Losing 1.6 kg a Week
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Gerzhova's Weight History
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