Weigh In record (no journal entry) for 14 February 2017
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61.4 kg
Lost so far: 6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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672 kcal
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Fat: 45.49g | Prot: 27.89g | Carbs: 42.10g.
Lunch: Verde Facil Legumes para Yakissoba, Molho de Carne, Copra Farinha de Coco (10g), Biomassa de Banana Verde. Dinner: Leite (Leite Integral), Manteiga (com Sal), Ciabatta, Scala Queijo Prato. Snacks/Other: Santa Helena Pasta Integral de Amendoim. more...
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Losing 0.7 kg a Week
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maluares_cavi's Weight History
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