Weigh In record (no journal entry) for 14 February 2017
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75.2 kg
Lost so far: 17.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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647 kcal
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Fat: 21.24g | Prot: 42.05g | Carbs: 71.17g.
Breakfast: Вареное Яйцо, Красное Яблоко. Lunch: Рыба на Пару, Вареное Яйцо, Перекресток Гречка Отварная с Луком. Dinner: Овощной Суп с Кусочками (Консервы). Snacks/Other: Ironman L-Карнитин. more...
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Losing 1.6 kg a Week
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Alalykina.alena's Weight History
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