Weigh In record (no journal entry) for 14 February 2017
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73 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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760 kcal
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Fat: 38.25g | Prot: 40.28g | Carbs: 73.50g.
Breakfast: Leche de Almendras, Semillas de Lino, Sabu Semilla de Chia. Lunch: Unimarc Asiento de Vacuno, Huevo Cocido, Cebollas Cocidas Maduras, Zanahoria Cocida, Zapallo Italiano, Chef Aceite de Oliva Extra Virgen, Tomates, Pepino (Pelado). Dinner: Tomates, Budín de Zapallo Italiano, Zumo de Limón, Tomates, Pepino (Pelado), Mistral Choclitos Cocktail. Snacks/Other: Lider Nueces Mariposas, Almendras, Pepino Dulce, Durazno. more...
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Losing 2.3 kg a Week
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Rossvalderas's Weight History
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