Weigh In record (no journal entry) for 14 February 2017
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57.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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978 kcal
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Fat: 39.15g | Prot: 38.20g | Carbs: 113.15g.
Breakfast: Kiri Kiri à la Crème de Lait (20g), Nescafé Café Soluble, Béghin Say Petit Sucre, LU Craquinette Chocolat, LU Cracotte Gourmande, Lactel Lait Demi-Écrémé. Lunch: Carottes Cuites, Régal Soupe Velouté de Tomates, Materne Compote Pomme Coing, Carrefour Yaourt Nature, Cuisse de Poulet. Snacks/Other: LU Prince, La Brioche Dorée Chocolat Chaud, P'tit Louis Fromage, Yoplait Yop Fraise. more...
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2012 kcal
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Exercise:
Painting - 1 hour and 40 minutes, Desk Work - 5 hours and 5 minutes, Walking (slow) - 3/kph - 6 minutes, Marche 2km/h - 9 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Romanticero's Weight History
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